jyadatar tute hue ya phata nakhun ko asani se ghar par thik kiya ja sakata hai. yahaan kuchh dilachasp tareeke hain jo aap aisa kar sakate hain.

 kuchh bhee anajaan, tootee huee naakhoonon se jyaada nazar nahin hai. yadi aap apane naakhoon-khel par dheela kar rahe hain, to aap kitana bhee apana saamaan aur sahaayak upakaran bindu par hain, aap bhee stail se bilkul bhee pareshaan nahin honge. choonki ham ek aisee duniya mein rah rahe hain jo poornata se grast hai, yahaan tak ​​ki thode hee misailengaments bhee logon ko chaapaloosee kar sakatee hain. saundary oseedee hai (isake baare mein socho, yahaan tak ​​ki dimaagadaar lag raha hai pooree tarah se schulpturaid hai). to isase pahale ki aap kisee bhee prakaar ka phaishan banaate hain, to ham 7 dilachasp vichaaron par ek nazar daalate hain, lekin ghar par ek tootee keel ko kaise theek karen,

 panjeekaran
mujhe puraskaar ke sadasy banen aur anany ophar praapt karen!

 sadasy banen
toote hue naakhoonon ko theek karane ke lie sheersh 7 tips
yah phata naakhoon marammat kaaphee aasaan hai. ek chaayabaig ko ek chhote se varg mein kaat len jo ki aapake naakhoon ke vibhaajan ke lagabhag aakaar ka hai. vibhaajit hone par kuchh nel gond ko chhod den aur chaay baig pattee ko sheersh par rakhane se pahale ise 20 sekand ke lie sookha den. yah nel ek saath rakhegee aur aap ise aasaanee se pent kar sakate hain. yah kahane ka koee raasta nahin hoga ki aapako tootee keel mil gaee hai.
ek chhote se varg mein ek resham ka kapada kaaten aur jaisa ki oopar maamala tha, bas kuchh naakhoon gond, kapade ko apane naakhoonon ko jagah mein rakhane kee anumati den. aap us par apanee maineekyor pop kar sakate hain aur naakhoonon ke aasapaas chamakadaar tvacha ko praapt karane ke lie ek phoming klenser mein ole kul prabhaav 7 ka upayog kar sakate hain.
yah tootee huee naakhoon tay hotee hai jab naakhoon pooree tarah se band ho jaatee hai, aap us kshetr mein ek maarkar ya aadhaar banaane ke lie resham ke lapetane vaale kapade aur kuchh gond ka upayog kar sakate hain jahaan yah toota hua hai aur phir apane naakhoon ko punah joden. sunishchit karen ki aapake paas sthir haath hain ya aapake naakhon ko thoda safalata dikh raha hai!
yadi aapakee keel toot gaee hai aur keval naakhoon shareer se aanshik roop se alag ho gaee hai, to aapako isakee zaroorat hai ki ise vaapas ek saath rakh den. gond ke bina ek baar abhyaas karane kee koshish karen ki yah sunishchit karen ki aap konon ko sahee maanate hain.
agar aapake naakhoon ke ek kone ka tukada band ho gaya hai, to aap us kone ke punarnirmaan ke lie keel jel ka upayog kar sakate hain. ye jail aamataur par paaradarshee hote hain aur bahut kathin hote hain. ek baar jab aap apanee polish kar lete hain, to koee bhee nahin bata sakata hai.
yadi aap ghar par nahin hain aur apane naakhoon ko theek karane ke lie ghar aane tak intajaar nahin karana chaahate hain, kyonki aap chintit hain ki yah toot sakata hai aur pooree tarah se gir sakata hai, aap hamesha ek asthaayee marammat ka upayog kar sakate hain. selotaip ke ek tukade ko kaat len aur daraar ko jodane ke lie ise ek saath rakhen.
agar aapake naakhoon ne naakhoon bistar tak sabhee tarah se toot kar diya hai, to sabase surakshit cheej yah hai ki ise hata den. yadi bistar par nel ka shareer bache to aap hamesha ek nakalee naakhoon sanlagn kar sakate hain. isake saath chhedachhaad karana sabase achchha nahin hai, kyonki isase sankraman ho sakata hai
agalee baar jab aapake naakhoon toot jae, to sabhee doosare logon ko maich ke lie trim nahin karen. in tvarit sudhaaron ko pahale aazamaen!