beauty tips
Apane tan-man aur vyaktitv ko prabhav shali banaye rakhane ke liye sharir ki saph-saphayi par dhyan dena atyant avashyak hai . Yadi sharir se pasine ki durgandh aati hai athava munh se saans ki durgandh aati hai to aapake makeup aadi ka prabhav dhoomil pad jata hai . Ase mein inse bachana avashyak hai . Isake alava apane ko mahakane ke liye uchit prakar ke parafiyum ka bhi prayog karana chahiye . Isse aapaka sondariye aur vyaktitv kisi jadu ki tarah dusaron par prabhav dalega.

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1. Pasine ki durgandh se paye chutakara 

Pasina aana svaasthy ke lie bahut jaruri hai . Pasina hamara antarik tapman ko niyantrit karata hai . arthaat yah shareer ko praakrtik roop se vaataanukoolit banaata hai . lekin paseene kee durgandh se aapaka vyaktitv dhoomil ho jaata hai . sahee maayane mein paseene mein koee durgandh nahin hotee, balki jab paseena tvacha ke sampark mein aata hai to tvacha par maujood baikteeriya paseene ko sadaakar durgandh utpann kar dete hain . aise mein shareer kee saphaee par vishesh dhyaan dene kee aavashyakata hotee hai taaki shareer par paseena jamakar durgadh na paida kare .


Pasine kee durgandh se chhutakaara paane ke 5 kaaragar nusse pasinai ki durgandh sai payai chhhutkar. Isake lie aap apane skin ka vishesh khyaal rakhen | ise saaph rakhen, rojaana achchhe se nahaayen aur svaathyavardhak cheejon ko apane khaan – paan mein shaamil karen | yadi aapake paseene se durgandh aa rahee hai aap nimn upaay karen –



1. Neem kee thodee-see pattiyon ko paanee mein ubaal len . phir is paanee ko thanda karake nahaen . paseene kee durgandh door ho jaegee .



2. 5-6 neemboo ke chhilake ko paanee mein ubaalakar thanda karake snaan karen . paseene kee durgandh door ho jaegee .



3. Ek baaltee paanee mein teen chammach pudeene ka ras milaakar nahaane se paseene kee durgandh door hotee hai .



4. Chaar chammach besan, do chammach milk paudar, ek chammach neemboo ka ras tatha do chammach gulaabajal-in sabako milaakar pest bana len . ise poore shareer par ubatan kee tarah lagaen . 20 minat baad ek baaltee paanee mein 40 mi. lee. doodh milaakar snaan karen . isase paseene kee durgandh door ho jaatee hai .



5. Nahane ke pani mein ditol, gulaabajal ya nimbu ke ras kee 10-12 bunde dalakar snan karen . Isse pasine mein durgandh nahin aegi .



Pasine ki durgandh ke liye savadhaniya pasinai se durgandh ki savdhaniya



Bagalon tatha any sthaanon ke baal saaph rakhen taaki jeevaanu na panape .

pairon ko paanee se achchhee tarah saaph karane ke baad sukha len . joote pahanane se pahale pairon par telkam paudar chhidak len .
pratyek mausam mein shareer kee samuchit saphaee par vishesh dhyaan den .
adhik mirch-masaale tatha charbeeyukt cheejon ka sevan na karen .
sootee antarvastr pahanen jo theek se dhule aur sookhe hon .
subah-shaam shareer ko theek se ragadakar snaan karen . nahaate samay bagal, seena, pet ke neeche, jaangh, gardan, ghutane aur kohanee ke peechhe vaale hisse ko vishesh roop se saaph karen .