Billi ki aankh ek natakiye roop hai, jo kuch samay ke lie sahi ho jayegi. Sabhi asthir hatho se shuru ho gaye, lekin abhyaas ke saath aap samay par nazar mein ek samarthak rahe.


Billi netr aiyailinair aajakal kaaphee krodh hai aap peechhe nahin chhodana chaahate hain, to aap apane aap ko klaasik dikhane mein saksham hona chaahate hain. lekin yah prateet hota hai ki saral jhataka paane ke lie kaaphee mushkil ho sakata hai aur kuchh abhyaason kee aavashyakata hotee hai.


aapako aavashyak upakaran:


aankh chhaaya brash

aiyailinair
kaajal
tip saaf karen
kyoo tip
billee netr mekap par charan-vaar tyootoriyal
charan 1
apanee palaken ko pradhaan karane ke lie aankh chhaaya ka upayog karen yah kuchh karane ke lie aiyailinair pakad mein madad karata hai aur ragadana nahin hai. ek chhaaya chunen jo aapakee tvacha ton kee tulana mein samaan ya halka ho.

charan 2

pankh ke daahine kon ko khojane ke lie, apanee naak ke kinaare ke khilaaph brash rakhen aur apanee bhaun ke ant tak ingit karen. brash kee rekha aapake pankh kee rekha hai. donon pankhon ko samaan roop se hona chaahie jaisa ki ho sakata hai
hoodaid palaken ke lie, pankhon ko seedhe kon se adhik hone den

charan 3

ek dot rakhen jahaan aapake pankh kee nok pratyek aankh par hogee. uchch binduon ka matalab ek mota aur adhik naatakeey billee kee aankh hai. dots ko samaan kon aur oonchaee par hona chaahie pankh kee tulana mein aap bahut aasaanee se ek bindu ko mita sakate hain.

charan 4

dot se baaharee kone mein ek rekha kheenchana is ke lie apanee tvacha kheench nahin hai apane sir ko thoda sa jhukaen aur apanee palak thodee kam kar den taaki aap vaastav mein dekh saken ki aap kya kar rahe hain.

panjeekaran

mujhe puraskaar ke sadasy banen aur anany ophar praapt karen!

sadasy banen

charan 5
dot se apane ooparee phaayar lain ke beech mein doosaree rekha kheenchana yadi aap dekhana chaahate hain ki adhik naatakeey (aur aatmavishvaas mahasoos), ek neeche kee or churving lain aakarshit

charan 6

rooparekha bharen ya do panktiyon ko alag rakhen donon ke paas alag-alag apeel hai

charan 7

billee aaeelainar par kisee bhee galatee ko saaph karane ke lie ek nirdeshit kyoo-tip ka upayog karen aap praimar mein kyoo-tip ko bhee dubakee kar sakate hain ya atirikt aaeelinar ko hataane ke lie ole revitaalaijing aaee serun ka upayog kar sakate hain. mekap rimoovar ka upayog na karen

charan 8

ab apane ooparee phaayar lain ke saath ek rekha ka pata lagaen, jis tarah se aap ek saral aailainar ke lie karenge. ise ek prastaav mein karo aur yah asamaan dikhaee dega. aap pahale baraabar antaraal par dots bhee daal sakate hain aur phir unhen kanekt kar sakate hain.

charan 9

is lain ko aapakee aankh ke baaharee kone ke kareeb kee taraph badhaen aap apane haath ko sthir karane ke lie apanee gaalika par apanee chhotee ungalee ko aaraam kar sakate hain.

charan 10

kaajal ke saath dekho poora karen ek se adhik kot ke saath sheersh les ko kavar karake adhik naatak joden. nichale lashais par ek parat rakho.

aasaanee aur aatmavishvaas ke saath dekhane ke lie in 10 billee aiyailinair yuktiyon ka abhyaas karen